Summer Slim ‘n Fit Seminar Series
Announcing a Free Introductory Education Class…
Simple Steps to Achieve & Maintain Your Ideal Body Weight
Healthy weight reduction through….
• Reducing toxic load and releasing stubborn toxic fat.
• Increasing fat metabolism and improving overall metabolic function.
• Eliminating unhealthy food cravings & developing an appetite thermostat.
• Developing a simple, healthy balance of proper nutrition & physical activity.
Taught by Fitness & Nutrition Specialist, Melissa Guthrie. In addition to having two college degrees in Exercise Physiology & Nutritional Science, Melissa was once the fat kid and has achieved her ideal body weight and has maintained it for over 14 years.
Class Details:
Date & Time: Saturday June 12, 2010 @ 11am MST
Location: Richardson Home @ 2184 E. 1710 S. Spanish Fork, UT 84660
Class Length: approx. 1 hour
We look forward to having you attend. You are welcome to bring additional guests with you. Please RSVP to Jen or Rod Richardson Jen@rodalan.com or Rod@rodalan.com
To Your Best Health,
Melissa Guthrie
Triumph Training
Nutrition Coach and Fitness Trainer
Simple Steps to Achieve & Maintain Your Ideal Body Weight
Healthy weight reduction through….
• Reducing toxic load and releasing stubborn toxic fat.
• Increasing fat metabolism and improving overall metabolic function.
• Eliminating unhealthy food cravings & developing an appetite thermostat.
• Developing a simple, healthy balance of proper nutrition & physical activity.
Taught by Fitness & Nutrition Specialist, Melissa Guthrie. In addition to having two college degrees in Exercise Physiology & Nutritional Science, Melissa was once the fat kid and has achieved her ideal body weight and has maintained it for over 14 years.
Class Details:
Date & Time: Saturday June 12, 2010 @ 11am MST
Location: Richardson Home @ 2184 E. 1710 S. Spanish Fork, UT 84660
Class Length: approx. 1 hour
We look forward to having you attend. You are welcome to bring additional guests with you. Please RSVP to Jen or Rod Richardson Jen@rodalan.com or Rod@rodalan.com
To Your Best Health,
Melissa Guthrie
Triumph Training
Nutrition Coach and Fitness Trainer
Labels: balanced diet, dieting, health and wellness, healthy eating, healthy lifestyle, ideal body weight, Nutrition, nutrition coach, nutritionist, weight loss, weight maintenance, weight reduction
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